halopp...i guess my insomnia getting worse, i cant sleep i don't know what i'm think , my b i think my b im not, arghhh.....it getting worse.....well for those yg tak tau,

Insomnia by definition, is "difficulty initiating or maintaining sleep, or both" and it may be due to inadequate quality or quantity of sleep. It is typically followed by functional impairment while awake.

And ader 3 type of it:

  1. Transient insomnia lasts from days to weeks. It can be caused by another disorder, by changes in the sleep environment, by the timing of sleep, severe depression, or by stress. Its consequences - sleepiness and impaired psychomotor performance - are similar to those of sleep deprivation
  2. Acute insomnia is the inability to consistently sleep well for a period of between three weeks to six months.
  3. Chronic insomnia lasts for years at a time. It can be caused by another disorder, or it can be a primary disorder. Its effects can vary according to its causes. They might include sleepiness, muscular fatigue, hallucinations, and/or mental fatigue; but people with chronic insomnia often show increased alertness. Some people that live with this disorder see things as though they were happening in slow motion, wherein moving objects seem to blend together. Can cause double vision.
(the info taken from Wikipedia.)

well, if u have been through in this situation... what type are u?... well for me i think Transient insomnia, i dont wanna be acute insomnia...so scary meh.....


suezensuzanna said...

owh...kesian....nnt kiter bg k.has ubat tdo ehh

mamamia said...

kkekekekek..jgn tak bagi tapi lagi best sml i tido kol 9pg ok..terbaik dari ladang tak

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